<<em>strong>”Big Warning for using Flaxseed for Gynecomastia treatment”
There are some people claims that taking flaxseed can help to reduce gynecomastia or man boobs. However, research shows there are some mixed result on the effectiveness of using flaxseed.
Flaxseeds contain high levels of lignans and omega-3 fatty acids. Although a lot of claims that flaxseed can help to treat breast cancer but in actual fact, it may not as it has the estrogen receptor antagonist properties. As for why it is not suitable for gynecomastia, it is because lignans has phytoestrogen (plant estrogen) and may process estrogen mimicker properties. Therefore, instead of reduce the occurrence of gynecomastia, it may increase the size of them.
In addition, there are other side effects and warnings of using flaxseed.
1. Allergies for some people who are allergic to flaxseed
2. May increase the risk of prostate cancer
3. Reduce the absorption of other medicines, vitamins or supplements taken by mouth
4. Raw flaxseed contains cyanide
5. May cause mania or hypomania in people with bipolar disorder
6. May obstruct the intestines for people with history of narrowing intestines or esophagus
7. Increase blood sugar level for diabetes patients
8. Increase risk of bleeding
You can refer to these reliable links for more details of the risks
However, one good news is flaxseed oil does not contain lignans, which means no estrogen mimicker properties. It contains alpha-linolenic acid component which claim to lower lipid or cholesterol level. Therefore, it may be helpful for pseudo gynecomastia patient but it is best to check with your doctor before trying it.
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