“Big Warning for using Flaxseed for Gynecomastia treatment”

There are some people claims that taking flaxseed can help to reduce gynecomastia or man boobs. However, research shows there are some mixed result on the effectiveness of using flaxseed.
Flaxseeds contain high levels of lignans and omega-3 fatty acids. Although a lot of claims that flaxseed can help to treat breast cancer but in actual fact, it may not as it has the estrogen receptor antagonist properties. As for why it is not suitable for gynecomastia, it is because lignans has phytoestrogen (plant estrogen) and may process estrogen mimicker properties. Therefore, instead of reduce the occurrence of gynecomastia, it may increase the size of them.

In addition, there are other side effects and warnings of using flaxseed.
1. Allergies for some people who are allergic to flaxseed
2. May increase the risk of prostate cancer
3. Reduce the absorption of other medicines, vitamins or supplements taken by mouth
4. Raw flaxseed contains cyanide
5. May cause mania or hypomania in people with bipolar disorder
6. May obstruct the intestines for people with history of narrowing intestines or esophagus
7. Increase blood sugar level for diabetes patients
8. Increase risk of bleeding

You can refer to these reliable links for more details of the risks
http://www.nlm.nih.gov/medlineplus/druginfo/natural/patient-flaxseed.html
http://nccam.nih.gov/health/flaxseed/

However, one good news is flaxseed oil does not contain lignans, which means no estrogen mimicker properties. It contains alpha-linolenic acid component which claim to lower lipid or cholesterol level. Therefore, it may be helpful for pseudo gynecomastia patient but it is best to check with your doctor before trying it.

“Can Turmeric help to get rid of man boobs problem?”

According to Wikipedia, turmeric is a plant of ginger family, which originated from tropical South Asia. Normally, it is grounded and used for as a spice in curries. However, lately, there is some research shows that there is an active ingredient called curcuminoids or commonly referred to as curcumin, in turmeric which has plenty of health benefits. It is well known for its antitumor, antioxidant and anti-inflammatory properties. As for gynecomastia treatment, it is said to be able to balance up the hormone level (estrogen against androgen hormone) and burning off the chest fat.

Currently, it is commonly used by prostate cancer patients who are under medication, as the prostate cancer medicine can cause gynecomastia. For best result, it is advisable to get fresh grated turmeric root from supermarket, preferably 20 grams per day so that you can be sure on the freshness and the active ingredient is still intact. However, if you find it is difficult to obtain or to consume such a big quantity, you can always buy the turmeric in powder or capsule form from any health supplement stores or from internet. You should try it out for several months and measure on the result.

You may ask is there any side effects of using it for treating gynecomastia. Well, before you start trying it, it is advisable to consult it with your doctor or physician. Currently, research shows that it is not suitable for those who have gallstones, ulcer, liver or bile obstruction, pregnant or breastfeeding mother. Large quantity of turmeric or curcumin can cause bleeding or bruises or ulcers.

You can refer to the following websites for some positive results for man boobs problem, after taking turmeric or curcumin.

http://www.phoenix5.org/Basics/treatsides/gyneTurmeric.html